Vinyasa Yoga

Vinyasa Yoga in Amstelveen is a dynamic form of yoga in which breathing synchronizes with every movement. Flexibility increases, circulation starts and you lose waste. Vinyasa Yoga in is the perfect energizer to start your day or end the day with. Come and follow...

Hatha Yoga

Hatha Yoga is characterized by the classical form of asanas. We use the muscles, activate the energy and silence the mind. The body becomes strong and flexible. Hatha Yoga in Amstelveen is the perfect preparation for meditation and feeling refreshed. Come and follow...

Yin Yoga

A quiet relaxed Yin Yoga class with asanas held for longer periods – this can vary from 3-5 minutes or longer. It works on the deeper tissues in the body: tendons, ligaments and fascia. It influences the energy channels, so you feel wonderfully balanced again...