A quiet relaxed Yin Yoga class with asanas held for longer periods – this can vary from 3-5 minutes or longer. It works on the deeper tissues in the body: tendons, ligaments and fascia. It influences the energy channels, so you feel wonderfully balanced again after this Yin Yoga in Amstelveen.

Come and follow Yin Yoga in Amstelveen at The Yoga Academy for more relaxation!